Viva Bene, Spesso L'Amore, Di Risata Molto-
Live Well, Love Much, Laugh Often



Sunday, January 9, 2011

three cheese quiche

Three Cheese Quiche Recipe
Prep: 15 min. Total: 1 hour Makes: 6 servings
http://kraftfoods.com/

An all you need in one serving meal (all food groups) :)

What you need:
1 cup sliced mushrooms
1 cup each chopped onions and fresh broccoli (or for us, no onion at all)
5 eggs
2/3 cup of milk
1 cup of KRAFT shredded three cheese with a touch of Philedalphia
1 frozen deep-dish pie crust (9 inch), unbaked

Directions:
1. HEAT oven to 375 degrees
2. COOK vegtables in skillet with cooking spray on a medium heat for 5 minutes or until crisp-tender, stirring ocasionally. Remove from heat.
3. BEAT eggs and milk in medium bowl with whisk until well blended. Stir in vegtable mixture add 1/2 cup cheese; pour into pie crust. Place pie crust on baking sheet.
4. BAKE 35 minutes. Top with remaining cheese; bake 5-10 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before serving.

Nutrition information per serving:
320 calories, 21g total fat, 8g saturated fat, 390mg sodium, 22g carbohydrate, 12g protein




you can also try this recipe crustless (pic above)

Three cheese quiche with crust

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